Our mission is to promote transformational fitness, wellness, and joy through body-mind awareness practices. We believe in empowering people to take charge of their health and well-being by nurturing self-worth and gratitude, helping to build a strong foundation for practice, giving supportive and compassionate guidance, and offering effective, versatile, and inspiring practices.
Butterfly Yoga is committed to meeting you where you are and helping you open to the possibilities with a practice that will grow and change with you throughout your journey.
Our smaller group classes are intended to offer attentive, more individualized instruction and will leave you feeling blissfully relaxed, uplifted, and renewed!
Dear friends and fellow yogis,
Thank you so much for your continued presence, community, and support! Although it was difficult to leave our space, we are hopeful and excited for this new incarnation of Butterfly and we are so grateful and honored to be able to share and continue our practice in such beautiful and peaceful spaces, as well, to be collaborating with the wonderful founders and communities of both Mela Yoga in San Mateo and The Plaza in Foster City. We hope you will join us for these offerings and much more at our new home, which is always wherever we are! : ) We very much appreciate your ongoing presence and support over the years, and now more than ever, we hope you will join us in opening to change and possibility!
With Love & Gratitude,
Pattie-Owner, Founder of Butterfly Yoga