Butterfly Yoga’s mission is to promote transformational fitness, wellness, and joy through mind-body awareness practices. We believe in empowering people to take charge of their health and well-being by nurturing self-worth and gratitude, helping to build a strong foundation for personal practice and by giving supportive and compassionate guidance, while offering effective, versatile, and inspiring Yoga-Movement practices.
Butterfly Yoga is committed to meeting you where you are and helping you open to the possibilities with a practice that will grow and change with you throughout your journey.
Our smaller group classes, workshops, and guest teacher offerings are intended to offer attentive, more customized instruction and will leave you feeling blissfully relaxed, uplifted, and renewed!
Dear friends and fellow yogis,
Thank you so much for your continued presence, community, and support! We are so grateful and honored to be able to share and continue our practice in such beautiful and peaceful spaces, as well, to be collaborating with the wonderful founders and communities of both Mela Yoga in San Mateo and The Plaza in Foster City. We very much appreciate your ongoing presence and support over the years, and we hope you will continue to join us at our new home, which is always wherever we are! ; ) See you on the mat!
With Love & Gratitude,